important: Nuts and bolts on your bike should always be tightened to the manufacturer's specifications.

How to Adjust Your Rear Derailleur

Applies to most 3-chainring derailleur systems. Adjust Front Derailleur

Adjusting your rear derailleur can be frustrating. I’m hoping that this tutorial will help you understand how each component of your derailleur works, and how to set up and adjust it properly. Once your derailleur is set up correctly, most future adjustments can be done by hand. Let’s get started!

Required Tools

You’ll need a rag, a phillips screwdriver, a 5mm allen wrench, and a light lubricant like Triflow or Phil Wood Tenacious oil.

Rear Derailleur Components

Rear Derailer

How They Work

Almost all modern derailleurs function the same basic way. They are designed to move (or derail) the chain from one sprocket to the next. The upper guide pulley (or jockey pulley) moves the chain in both directions. For instance, when you want to climb a hill, you shift down to a lower gear. This pulls the shift cable and forces the guide pulley to change to a bigger sprocket. When you want to go faster, you adjust the shifter to a higher gear. This releases shift cable tension and allows the derailleur springs to pull the guide pulley back down to a smaller gear. Each time you shift gears, the length of chain changes. The lower tension pulley is spring-loaded to take up this slack.

Limit Screws

There are 3 adjustment screws – the B-Screw (B-tension adjustment), the H-Screw (high gear limit stop) and the L-Screw (low gear limit stop). Adjustments on these screws should always be made in 1/4 turn increments.

B-Tension Adjustment

The B-Screw controls the derailleur body’s angle in relation to the sprocket-set. Shift down to the largest sprocket and check the distance between the guide pulley and the large sprocket. If the guide pulley is rubbing on the sprocket, tighten the B-screw clockwise to increase tension and move the pulley away from the sprocket. If there is a large gap between the pulley and sprocket, loosen the B-screw until the pulley rubs the sprocket, and then tighten it until it just clears.

High Gear Limit Stop

The H-Limit screw high gear limit stop prevents the guide pulley from shifting any further past the highest gear and into the axle. In order to adjust it properly there must be no tension on the lower inner cable. If you feel tension, loosen the cable adjuster until there is none. Now check from behind how the chain is riding on the smallest sprocket. If it looks like it wants ride off into the axle, tighten the H-screw clockwise until it lines up. If it looks like it is rubbing on the next gear, loosen the screw until the chain is nicely centered on the sprocket. Now re-adjust the cable tension until the derailleur shifts smoothly down to the next gear.

Low Gear Limit Stop

The L-Limit screw prevents the guide pulley from shifting any further past the lowest gear and into the wheel spokes. Shift down to the lowest gear, step behind the bike, and check how the chain rides on the sprocket. If it looks like it wants to ride into the spokes, tighten the L-screw clockwise until it is centered on the sprocket. If it looks like it wants to shift down, loosen the screw until it lines up. As an extra precaution you can use your thumb to gently push the derailleur body and make sure the chain will not run into the spokes, as this could obviously have a nasty effect on both you and your bike.

Cable Adjustment

The cable tension adjuster defines how far up or down the derailleur moves. Step back so you can see the chain and sprocket alignment, and then through the gears in both directions, first shifting up two and down one, and then down two and up one. The chain should look centered on each sprocket. If it is rubbing on a larger gear it means there is too much tension on the cable. Loosen the tension by turning the adjuster clockwise. If it wants to jump down to a smaller gear it needs more tension. Increase the tension by turning the adjuster counter-clockwise.

You can also use sound to check the adjustment. There is always a base-level of noise that can be heard in every gear. This noise will increase in a slightly different way depending on which way the tension is out of adjustment. If there is too much tension you will hear a metallic rubbing sound, but if there is too little tension you will hear a clicking noise as the chain tries to jump to a smaller sprocket. There is usually a cable tension adjuster on your shift lever. With practice you will be able to make small cable tension adjustments while you are riding.

Lubrication

Now that the derailleur is adjusted, always apply a drop of lubrication to the derailleur’s many moving parts. This will help prevent wear from dirt and rust, and it will keep your gears shifting smoothly. Wipe away any excess lube and take your bike for a test ride to make sure all the gears are working smoothly.

That concludes our tutorial on rear derailleur adjustments… have fun!

Related Links

Recommended Tools

Categories

Discuss this topic in the Bicycle Repairs and Mechanics Forum

I have a Gazelle Esprit belt drive bike with hub gears which has a rear puncture. Can someone advise me on how to remove and refit the wheel? I'm aware that it can be quite complicated, but I have no option other than tackling it myself. The photos were taken with the bike upside down.   IMG_20250122_105320.jpg (Size: 77.51 KB / Downloads: 7)   IMG_20250122_105428.jpg (S...

Read more

What jockey wheel Red 10 Speed

Latest post 1 week ago

Can anyone advise what type of replacement jockey wheel I need for a 10 speed Red rear mech (it's got 11 teeth)? Bonus points if it's a link to a cheap (ish) one! Thanks...

Read more

Operation of Santa Monica Ebike

Latest post 1 week ago

Hello - new owner with an How to Operate the bike question. Hopefully, this is easily answered I Bought this bike a few weeks ago - Tested many bikes and finally landed on this particular Santa Monica. However, got busy with Christmas shopping, Life, and not so great weather days distracted me from riding. I also test drove so many that I forgot how to operate it.... I "thought" I remembered, ...

Read more

Gears and derailleur misalignment

Latest post 2 weeks ago

  My Trike.jpg (Size: 57.65 KB / Downloads: 22)   Wife Trike.jpg (Size: 60.74 KB / Downloads: 22) Although I have ridden bikes on and off since a kid (75 years old now), I have very little experience with anything other than a single speed bike. I recently purchased a new 7-speed Gospel adult tike, which needed assembly. My wife has the same model trike but older and p...

Read more

I'm curious—how often or after how many miles do people typically check or change their mechanical disc brake pads? I've been bikepacking for a while but never really followed a maintenance schedule. A few weeks ago, I took my bike to a mechanic because I heard some noise. The mechanic did a quick overhaul, and I was sent on my way. However, a few weeks later, while descending steep hills, I s...

Read more

Shifting is almost impossible

Latest post 1 month ago

My wife's road bike has Shimano Sora shifters with a triple front derailleur (stock). The thumb switch on the front shifter is VERY hard to use and she can't do it when she's riding. I did a full adjustment of the front derailleur but it didn't change anything. One thing that I noticed is that the shifter works smoothly when the shifter cable is unattached from the derailleur, suggesting that the ...

Read more

7-speed bicycle with bent rim

Latest post 2 months ago

I recently bought a 7-speed bicycle practically brand new it still has a little rubber nipples on the tires apparently it got backed into in the garage and it bent the rear rim sideways my question is can I go out and buy another just like single speed 20 inch bicycle and put the 7-speed cassette onto that rim?...

Read more

Trek domane tyre

Latest post 2 months ago

Hi I have a trek domane 2.3, and I have changed the rear tyre to 28 (it was 25 originally) The tyre rubs with the brake arm (v brake), I fear it doesn’t seem to be compatible Is there any way to adjust the position of the brake arm? I just need it to ne around 2mm higher Thanks...

Read more

Schwinn meridian rear drive axle

Latest post 3 months ago

Recently bought a slightly used 26" meridian trike. While replacing wider tires on the rear, I noticed an issue with the rear drive side wheel hub. The wheel is held on with a nut and single washer. The hub is not held firmly in a location on the axle and is able to slide back and forth on the axle a good half inch even though the nut is tightened all the way down to its bottom threads on the axle...

Read more

Bianchi Oltre Pro Garmin Mount

Latest post 3 months ago

I am wondering if anyone can help me with the garmin mount that came with my recently purchased Bianchi Oltre Pro. I was on a ride descending and the mount flew off, landing in the middle of the road with my garmin head unit. Luckily the head unit still works with a few minor scratches and cracks. From the picture you can see that it was not that the screws came loose, it was in fact the part of ...

Read more

Hello, I'm running an Apex setup on my gravel bike, 40T front to 11-42T back. Could I swap in an 11-46T Shimano cassette (11-speed all round)? Just considering options, as my Apex 11 speed cranks don't go lower than 40T...

Read more

Bearing grease

Latest post 3 months ago

found. please del! sorry...

Read more

Broken Bottom Bracket

Latest post 3 months ago

After 6,000 or so touring miles, the bottom bracket on my Trek 920 broke. Does anyone know what is compatible for a replacement? If I were to choose to replace the entire drive train, what would be compatible? Finally, if I were to replace the drive train, should I go with a 1x for gravel?...

Read more

Hello, all! Just joined this forum to post this, as I feel like I've looked everywhere online and am going nuts; where would one acquire a replacement for a back-right 26' wheel for a Schwinn Meridian Comfort trike? Mine took a pretty severe hit and suffered multiple broken spokes, and I'm not the most mechanically inclined nor financially comfortable. I figured it wouldn't be that difficult, but...

Read more

Mavic XM319

Latest post 4 months ago

Hello. I have a Mavic XM 319 rear wheel with a 10 speed Shimano/SRAM free hub which I want to convert to 11 speed. Which replacement free hub do I need and will it fit/work? Understand Mavic uses a particular freehub/pawls arrangement so I want to get it right....

Read more