Brent's Cycling Training Log
This is my online cycling training log. It is my attempt to keep track of how much (or how little) I am riding my bike.
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| 2008 | May | |
| Tuesday 20 May | Indoor Trainer | |
| Friday 16 May | Indoor Trainer | |
| Thursday 15 May | Road Ride | |
| 2008 | February | |
| Tuesday 19 Feb | Indoor Trainer | |
| Sunday 17 Feb | Road Ride: Res Loop | |
| Saturday 2 Feb | Group Road Ride: East Hartland | |
| 2008 | January | |
| Wednesday 30 Jan | Indoor Trainer | |
| Saturday 26 Jan | Group Road Ride: Granby | |
| Friday 25 Jan | Indoor Trainer | |
| Wednesday 23 Jan | Walk | |
| Tuesday 22 Jan | Indoor Trainer | |
| Saturday 19 Jan | Group Road Ride: Sandy Brook | |
| Friday 18 Jan | Indoor Trainer | |
| Thursday 17 Jan | Indoor Trainer: RPM Progressions | |
| Wednesday 16 Jan | Run at lunch time | |
| Tuesday 15 Jan | Indoor Trainer | |
| Sunday 13 Jan | Road Ride: Sandy Brook | |
| Friday 11 Jan | Indoor Trainer | |
| Thursday 10 Jan | Indoor Trainer | |
| Wednesday 9 Jan | Indoor Trainer | |
| Tuesday 8 Jan | Group Road Ride: Simsbury | |
| Monday 7 Jan | Indoor Trainer | |
| Saturday 5 Jan | Road Ride: Single Speed | |
| Friday 4 Jan | Indoor Trainer: CTS Climbing Workout | |
| Thursday 3 Jan | Indoor Trainer: Spinervals TT Workout | |
| Wednesday 2 Jan | Indoor Trainer | |
| Tuesday 1 Jan | Indoor Trainer | |
| 2007 | December | |
| Monday 31 Dec | Indoor Trainer | |
| Sunday 30 Dec | Road Ride: Single Speed | |
| Friday 28 Dec | Indoor Trainer: Power Intervals | |
| Friday 28 Dec | Road Ride: Single Speed | |
| Wednesday 26 Dec | Indoor Trainer: CTS Climbing Workout | |
| Tuesday 25 Dec | Indoor Trainer: Spinervals TT Workout | |
| Monday 24 Dec | Indoor Trainer: CTS Climbing Workout | |
| Sunday 23 Dec | Indoor Trainer | |
| Wednesday 19 Dec | Indoor Trainer | |
| Tuesday 18 Dec | Indoor Trainer: Big Gear Masher | |
| Sunday 16 Dec | Indoor Trainer: RPM Progressions | |
| Friday 14 Dec | Trainer: CTS Time Trial workout | |
| Tuesday 4 Dec | Indoor Trainer | |
| Sunday 2 Dec | Indoor Trainer | |
| Saturday 1 Dec | CTS Field Test | |
| 2007 | November | |
| Thursday 29 Nov | Group Night Ride | |
| Tuesday 27 Nov | Group Night Ride | |
| Monday 26 Nov | Indoor Trainer, Walk | |
| Sunday 25 Nov | Treadmill | |
| Saturday 24 Nov | Group Road Ride | |
| Friday 23 Nov | Group Road Ride | |
| Saturday 17 Nov | Group road ride | |
| Friday 16 Nov | Indoor Trainer | |
| Thursday 15 Nov | Indoor Trainer | |
| Monday 12 Nov | Rollers | |
| Saturday 10 Nov | Rollers | |
| Friday 9 Nov | n/a | |
| Thursday 8 Nov | Dirt road group ride | |
| Wednesday 7 Nov | n/a | |
| Tuesday 6 Nov | Strength training | |
| 2007 | May | |
| Tuesday 8 May | Race: 8 mile time trial | |
| Thursday 3 May | Group Road Ride | |
| 2007 | April | |
| Tuesday 3 Apr | Group Ride | |
| 2007 | March | |
| Saturday 10 Mar | Road Ride | |
| 2007 | January | |
| Thursday 18 Jan | Trainer / Gym | |
| Wednesday 17 Jan | Gym | |
| 2006 | December | |
| Sunday 24 Dec | Road Ride | |
| 2006 | October | |
| Monday 16 Oct | Spinning Class | |
| 2006 | September | |
| Saturday 9 Sep | Group Road Ride | |
| Monday 4 Sep | Road Ride [Riverton] | |
| 2006 | June | |
| Wednesday 21 Jun | Road Ride [Hill Fest] | |
| Monday 19 Jun | Road Ride [Commute] | |
| Sunday 18 Jun | Road Ride [Group Ride to Granville] | |
| Saturday 17 Jun | Race [Pat Griskus Olympic Triathlon Relay] | |
| Friday 16 Jun | Road Ride [Active Recovery] | |
| Thursday 15 Jun | Road Ride [Pat Griskus Tri Loop Pre-ride] | |
| Wednesday 14 Jun | Road Ride [Commute] | |
| Tuesday 13 Jun | Race [Team Time Trial] | |
| Sunday 11 Jun | Road Ride [Res Loop] | |
| Friday 9 Jun | Road Ride [East Hartland - Granby] | |
| Wednesday 7 Jun | Indoor Bike [X-Bike class] | |
| Thursday 1 Jun | Road Ride | |
| 2006 | May | |
| Saturday 27 May | Collinsville - Bash Bish 200K | |
| Wednesday 24 May | Group Ride | |
| Monday 22 May | Indoor Bike | |
| Friday 19 May | Indoor Bike | |
| Wednesday 17 May | Group Ride | |
| Tuesday 16 May | Indoor Bike [Intervals] | |
| Saturday 13 May | Road Ride [Intervals] | |
| Thursday 11 May | Weight Training | |
| Wednesday 10 May | Race [Pleasant Valley 8 Mile Individual Time Trial] | |
| Monday 8 May | Fixed Gear Ride [Commute] | |
| Friday 5 May | Road Ride [Time Trial Bike] | |
| Thursday 4 May | Road Ride [Pat Griskus Tri Course Recon] | |
| 2006 | April | |
| Sunday 30 Apr | Shelburne Falls 200K Brevet | |
| Friday 28 Apr | Road Ride [Commute] | |
| Thursday 27 Apr | Road Ride [Sandy Brook] | |
| Wednesday 26 Apr | Group Road Ride [Res Loop] | |
| Tuesday 25 Apr | X-Biking | |
| Monday 24 Apr | Road Ride [Commute] | |
| Friday 21 Apr | Road Ride [Commute] | |
| Wednesday 19 Apr | Road Ride [Commute] | |
| Tuesday 18 Apr | X-Biking | |
| Monday 17 Apr | Run/Hike [Bear Mountain] | |
| Saturday 15 Apr | Road Ride [Sandy Brook] | |
| Thursday 13 Apr | Road Ride [Cherry Brook] | |
| Wednesday 12 Apr | Weight Training | |
| Tuesday 11 Apr | Road Ride [Commute] | |
| Monday 10 Apr | Road Ride [Commute] | |
| Saturday 8 Apr | Road Ride [In the Rain] | |
| Thursday 6 Apr | Road Ride [Canaan Mountain - 65 mi. w/Map] | |
| Wednesday 5 Apr | Weight Training | |
| Tuesday 4 Apr | X-Biking | |
| Sunday 2 Apr | Road Ride [Norfolk - Winchester Loop 50 mi.] | |
| 2006 | March | |
| Friday 31 Mar | Fixed Gear Road Ride [Commute] | |
| Thursday 30 Mar | Road Ride [Burlington - Nepaug Res Loop] / Weight Training | |
| Wednesday 29 Mar | Road Ride [West Mtn, Steele Rd Loop w/ Map] | |
| Tuesday 28 Mar | Weight Training | |
| Monday 27 Mar | Road Ride [Commute] | |
| Saturday 25 Mar | Road Ride [Case Mtn - New Hartford Loop] | |
| Friday 24 Mar | Weight Training | |
| Thursday 23 Mar | Road Ride [Barkhamstead - Granby - Simsbury w/ Map] | |
| Tuesday 21 Mar | Indoor Trainer | |
| Monday 20 Mar | Weight Training | |
| Saturday 18 Mar | Indoor Trainer | |
| Friday 17 Mar | Road Ride [Riverton - Barkhamstead] | |
| Wednesday 15 Mar | Weight Training | |
| Tuesday 14 Mar | Road Ride [New Hartford] | |
| Monday 13 Mar | Indoor Trainer | |
| Saturday 11 Mar | Fixed Gear Road Ride | |
| Wednesday 8 Mar | Weight Training | |
| 2006 | February | |
| Sunday 12 Feb | Indoor Trainer | |
| Saturday 11 Feb | Fixed Gear Road Ride | |
| Thursday 9 Feb | X-Biking | |
| 2006 | January | |
| Sunday 29 Jan | EBCC Club Road Ride | |
| Friday 27 Jan | Gator | |
| Tuesday 24 Jan | Running on Treadmill | |
| Saturday 21 Jan | Road Ride (Chased by Turkeys!) | |
| Friday 20 Jan | Gator | |
| Thursday 19 Jan | X-Biking | |
| Monday 16 Jan | Indoor Trainer | |
| Friday 13 Jan | Gator | |
| Monday 2 Jan | Fixed Gear Ride | |
| Sunday 1 Jan | Indoor Trainer | |
| 2005 | November | |
| Tuesday 22 Nov | X-Biking | |
| Thursday 10 Nov | X-Biking | |
| 2005 | October | |
| Sunday 16 Oct | Road Ride [Sandy Brook - Norfolk] | |
| Saturday 15 Oct | Road Ride [Litchfield] | |
| Friday 14 Oct | Road Ride [Pleasant Valley] | |
| Monday 3 Oct | Weight Training | |
| Saturday 1 Oct | Road Ride [New Hartford] | |
| 2005 | September | |
| Monday 19 Sep | Mountain Bike Ride | |
| 2005 | August | |
| Sunday 28 Aug | Road Ride [Riverton] | |
| Tuesday 23 Aug | Race [EBCC TT Series - 8 Miles] | |
| Monday 22 Aug | Road Ride [Commute - Fixed Gear] | |
| Sunday 21 Aug | Road Ride [Fixed Gear] | |
| Thursday 18 Aug | Road Ride [Commute] | |
| Thursday 11 Aug | Road Ride [Time Trial Training] | |
| Wednesday 10 Aug | Road Ride [New Hartford] | |
| Sunday 7 Aug | Tour of the Litchfield Hills | |
| Thursday 4 Aug | Road Ride [EBCC Shop Ride] | |
| Tuesday 2 Aug | Weight Training | |
| Monday 1 Aug | Road Ride [Commute] | |
| 2005 | July | |
| Saturday 30 Jul | Road Ride [EBCC Group] | |
| Friday 29 Jul | Weight Training | |
| Thursday 28 Jul | Road Ride [Hills] | |
| Tuesday 26 Jul | Race [EBCC Hill Climb TT] | |
| Monday 25 Jul | Road Ride [Commute] | |
| Friday 22 Jul | Road Ride [Recovery] | |
| Thursday 21 Jul | Road Ride [Group Ride from Shop] | |
| Wednesday 20 Jul | Road Ride [Commute] | |
| Friday 15 Jul | Road Ride [Cape Cod] | |
| Wednesday 13 Jul | Road Ride [Cape Cod] | |
| Tuesday 12 Jul | Road Ride [Cape Cod] | |
| Saturday 2 Jul | Road Ride [Group] | |
| 2005 | June | |
| Tuesday 28 Jun | Race [EBCC TT Series - 16 mile TTT] | |
| Saturday 25 Jun | Road Ride [EBCC Group Ride - Mill River, Mass.] | |
| Thursday 23 Jun | Road Ride [Commute] | |
| Wednesday 22 Jun | Road Ride [Riverton - Res Loop] | |
| Monday 20 Jun | Road Ride [Commute] | |
| Wednesday 15 Jun | Road Ride [Commute] | |
| Tuesday 14 Jun | Road Ride [Commute] | |
| Monday 13 Jun | Road Ride [Commute] | |
| Thursday 9 Jun | Road Ride [Commute] | |
| Wednesday 8 Jun | Road Ride [Recovery Ride - Simsbury] | |
| Tuesday 7 Jun | Race [EBCC Time Trial 16 miles] | |
| Monday 6 Jun | Road Ride [Commute] | |
| Saturday 4 Jun | King's Tour of Quabbin 200 KM | |
| Wednesday 1 Jun | Road Ride [New Boston - Granville State Forest] | |
| 2005 | May | |
| Tuesday 31 May | Indoor Trainer [CTS Time Trial DVD] | |
| Friday 27 May | Road Ride [Farmington River Trail] | |
| Thursday 26 May | Road Ride [Group Ride from Shop] | |
| Monday 23 May | Road Ride [Commute] | |
| Sunday 22 May | Road Ride [Norfolk Loop - Tour of Connecticut Spectating] | |
| Thursday 19 May | Road Ride [East Hartland - Simsbury] | |
| Tuesday 17 May | Road Ride [Commute] | |
| Saturday 14 May | Berkshire Brevet 300K | |
| Thursday 12 May | Road Ride [Commute] | |
| Tuesday 10 May | Race [EBCC Time Trial] | |
| Thursday 5 May | Road Ride [Sandisfield Loop] | |
| 2005 | April | |
| Monday 11 Apr | Road Ride [Commute] | |
| Sunday 10 Apr | Berkshire Brevet 100K | |
| Wednesday 6 Apr | Road Ride [Res Loop] | |
| Tuesday 5 Apr | Road Ride [Commute] | |
| Monday 4 Apr | Road Ride [Commute] | |
| Saturday 2 Apr | Road Ride [Riverton - Barkhamstead Res] | |
| 2005 | March | |
| Wednesday 23 Mar | X-Biking | |
| Tuesday 22 Mar | Road Ride [Commute] | |
| Wednesday 9 Mar | X-Biking | |
| Saturday 5 Mar | Group Road Ride [Sandy Brook] | |
| Thursday 3 Mar | X-Biking [Endurance] | |
| Wednesday 2 Mar | X-Biking | |
| 2005 | February | |
| Friday 25 Feb | X-Biking | |
| Thursday 24 Feb | Road Ride [Hills] | |
| Wednesday 23 Feb | Indoor Trainer / X-Biking | |
| Tuesday 22 Feb | Indoor Trainer | |
| Saturday 19 Feb | Road Ride | |
| Monday 14 Feb | X-Biking | |
| Saturday 12 Feb | Road Ride | |
| Friday 11 Feb | X-Biking | |
| Thursday 10 Feb | Road Ride [Sandy Brook] | |
| Wednesday 9 Feb | X-Biking | |
| Saturday 5 Feb | Group Road Ride [Riverton] | |
| 2005 | January | |
| Monday 31 Jan | Indoor Trainer | |
| Sunday 30 Jan | Road Ride [Riverton] | |
| Saturday 29 Jan | XC Skiing | |
| Wednesday 26 Jan | Indoor Trainer | |
| Monday 24 Jan | Indoor Trainer | |
| Sunday 23 Jan | Indoor Trainer | |
| Thursday 13 Jan | Indoor Trainer | |
| Wednesday 12 Jan | CTS Time Trial Workout | |
| Tuesday 11 Jan | weight training | |
| Friday 7 Jan | X-Biking | |
| Thursday 6 Jan | Indoor Trainer | |
| 2004 | December | |
| Friday 31 Dec | X-Biking | |
| Sunday 26 Dec | Very Short Road Ride | |
| Friday 3 Dec | Weight Training | |
| Wednesday 1 Dec | Weight Training | |
| 2004 | November | |
| Monday 22 Nov | Weight Training | |
| Sunday 21 Nov | Fixed Gear Road Ride | |
| Wednesday 17 Nov | Weight Training | |
| Tuesday 16 Nov | X-Biking | |
| Monday 15 Nov | Weight Training | |
| Sunday 14 Nov | Fixed Gear Road Ride | |
| Thursday 11 Nov | X-Biking | |
| Sunday 7 Nov | Mountain Bike Ride | |
| Tuesday 2 Nov | Mountain Bike Ride | |
| 2004 | October | |
| Sunday 31 Oct | Mountain Bike Ride | |
| Saturday 30 Oct | Road Ride [Riverton] | |
| Wednesday 27 Oct | Weight Training | |
| Tuesday 26 Oct | Road Ride [Commute] | |
| Monday 25 Oct | X-Biking | |
| Sunday 24 Oct | [none] Went to Cyclo-cross race | |
| Saturday 23 Oct | [none] Worked | |
| Friday 22 Oct | [none] Club Meeting | |
| Thursday 21 Oct | X-Biking | |
| Wednesday 20 Oct | Road Ride [Commute] | |
| Monday 18 Oct | X-Biking | |
| Sunday 17 Oct | [none] Fall Foliage Drive | |